Decoding the LCL: Arena Football’s Hidden Biomechanics and the 30% Injury Surge in the Colorado Spartans
Decoding the LCL: Arena Football’s Hidden Biomechanics and the 30% Injury Surge in the Colorado Spartans
Arena football produces a 30% higher lateral collateral ligament (LCL) tear rate than traditional outdoor football because its compact field forces players into rapid, repetitive lateral cuts that overload the ligament’s varus-resisting